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+43 676 417-05-25
Sport Arena Wien — Stephanie-Endres-Straße 3 (1020)
Leipziger Platz 1 (1200)
Leipziger Platz 1 (1200)
ASKÖ Boxclub Integration Wien
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Groups and Schedule
Children in our club are divided into three age groups:
- Younger Group — children aged 6−10 years,
- Middle Group — teenagers aged 10−14 years,
- Older Group — youths aged 14−18 years.
Children
6−10 years
6−10 years
We develop basic boxing skills, overall fitness, and discipline.
- Exercises for coordination, footwork, and balance;
- Playful exercises to enhance reaction and agility;
- Partner exercises for evading punches;
- Establishing stance, mastering basic punches and defensive movements;
- Learning simple combinations of punches through playful forms;
- Introduction to boxing rules and basic principles of sports ethics.
Teenagers
10−14 years
10−14 years
We develop the foundations of professional skills and physical endurance.
- Advanced techniques for precise and powerful punches;
- Training in defensive techniques: evasion, blocking, and counterattacking;
- Development of physical strength and endurance;
- Training on boxing pads;
- Comprehensive interval training;
- Exercises to improve distance perception and movement;
- Introduction to strategy and tactics of fighting.
Youth
14–18 years
14–18 years
We develop mastery and professional skills in boxing.
- Refinement of striking technique;
- Practicing punch combinations and defense in sparring conditions;
- Training skills for working in the ring: movement, timing, and clinching;
- Development of boxing mindset, tactics, and fight strategy, analyzing opponents;
- Exercises to develop physical strength and endurance;
- Organization of training matches to develop competitive skills.
Schedule of Classes
Children Group (6−10 years)
On Mondays, Wednesdays, and Fridays: 17:00—18:15.
Training sessions at Sport Arena Wien — Stephanie-Endres-Straße 3, 1020.
On Mondays, Wednesdays, and Fridays: 17:00—18:15.
Training sessions at Sport Arena Wien — Stephanie-Endres-Straße 3, 1020.
Teenagers Group (10−14 years)
On Mondays, Wednesdays, and Fridays: 18:30—20:00.
Training sessions at Sport Arena Wien — Stephanie-Endres-Straße 3, 1020.
On Mondays, Wednesdays, and Fridays: 18:30—20:00.
Training sessions at Sport Arena Wien — Stephanie-Endres-Straße 3, 1020.
Youth Group (14−18 years)
- On Mondays and Tuesdays: 19:00—21:00 (Leipziger Platz 1, 1200);
- on Thursdays: 19:00—21:00 (Sport Arena Wien — Stephanie-Endres-Straße 3, 1020).
Yes, we conduct training sessions in two different places — at Sport Arena Wien, Stephanie-Endres-Straße 3, 1020, and at the school gym, Leipziger Platz 1, 1200. Please don’t mix them up.
Adults (18—99 years)
On Mondays, Wednesdays, and Fridays: 20:00—21:30.
Training sessions at Sport Arena Wien — Stephanie-Endres-Straße 3, 1020.
On Mondays, Wednesdays, and Fridays: 20:00—21:30.
Training sessions at Sport Arena Wien — Stephanie-Endres-Straße 3, 1020.
Duration of Training Sessions
- Children Group (6–10 years): 75 minutes;
- Teenagers Group (10–14 years): 90 minutes;
- Youth Group (15–18 years): 120 minutes;
- Adults (19–99 years): 90 minutes.
More about age groups
Teenagers, 10–14 years old
11 years
12 years
13 years
14 years
11 years
12 years
13 years
14 years
Youth, 14–18 years old
15 years
16 years
17 years
18 years
15 years
16 years
17 years
18 years