Enrollment for the New Season is Open!
+43 676 417-05-25
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Free Training in "Marz" Park

The ASKÖ Boxclub Integration Wien invites you to free training sessions as part of the project "Gesundheit erleben — einfach mitmachen" by Wiener Gesundheitsförderung. This is a great opportunity to get acquainted with boxing, improve your fitness, and train under the guidance of professionals. Join us!
Free Training in "Marz" Park
The project aims to support an active lifestyle and improve the physical condition of Vienna’s residents. As part of the project, free outdoor training sessions are offered, available to everyone interested. The training promotes an active and healthy lifestyle and is conducted under the guidance of experienced coaches.

➡️ Learn how to stand correctly in a fighting stance for defense and attack.
➡️ Master the technique of precise and correct punches.
➡️ Practice strikes on training pads.
➡️ Improve your coordination, endurance, and overall fitness through intensive exercises and combat combinations.

Schedule of Classes

  • Wednesdays: 16:30–17:30 (September 18 and 25, October 2, 9, 16, and 23, 2024).
  • Fridays: 16:30–17:30 (September 20 and 27, October 4, 11, 18, and 25, 2024).

Location

Занятия проходят в 15-м районе Вены, парк Märzpark. Точка встречи — рядом с общественным столом для настольного тенниса в центре парка.

Dress Code

Participants are encouraged to wear comfortable sports clothing and sneakers. In case of rain, please bring weather-appropriate clothing and rain ponchos.

How to Participate?

Just come and join us! Participation is free, and no registration is required. The program is suitable for adults and children, regardless of their fitness level.